SMR Jiu Jitsu Southampton

Jiu Jitsu is a Japanese martial art developed by the samurai warriors over centuries of battle. Today we use it as a method of self-defence that allows smaller people to use practical techniques to defend against larger and stronger attackers. Anyone can learn Jiu Jitsu no matter what size, shape, age, or gender. The lessons are taught in a friendly atmosphere with the goal that after every session you'll leave better able to defend yourself and having had a great workout and fun time.