The Art of Tai Ji Quan Bishop's Stortford

The Art of Tai Ji Quan is a traditional Tai Chi Chuan school that teaches the Yang Family Long Form. The school has over 30 years of experience and a proud lineage. Their instructors are highly qualified, with coaching qualifications from the British Council for Chinese Martial Arts and over 16 years of practice and teaching experience. The school offers a full curriculum to suit students of all levels, with a focus on correct breathing techniques, Qi Gong exercises, and cultivating good health and overall fitness. Tai Ji Quan is a challenging art that requires perseverance, patience, humility, respect, and belief to master. It is a rewarding and lifelong journey that can bring about subtle yet diverse internal and external changes.