ICON Jiu Jitsu Team

Learn World Class Brazilian Jiu-Jitsu in a Safe and Relaxed Environment. Whatever the reason for starting your journey at ICON Watford; to compete, perfect an art, get fit or learn self defence you will be supported by instructors and teammates with decades of experience and be part of a global Jiu-Jitsu family. Brazilian Jiu Jitsu has its martial art roots in Japan, evolved in Brazil and now practiced all over the world. Jiu Jitsu teaches you to use balance, leverage and timing to take down, gain a position of control and neutralise an opponent. The way we drill and spar enable everyone to train and develop together in safety. This submission method of training and competing makes BJJ a very effective martial art as all techniques used can be practiced regularly against a fully resisting opponent. At ICON Watford we spar every session.