Ashford Vale Tudo - Brazilian Jiu-Jitsu

Ashford Vale Tudo is a martial arts club that offers training in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), and Self-Defence. They provide a safe and welcoming training environment led by professional black-belt instructors. Their classes are open to all ages, ability, and fitness levels, from complete beginners to experienced fighters. Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on ground fighting and grappling, using joint locks and chokeholds to defeat opponents. It promotes physical fitness, mental agility, and can be used in self-defence.