Ireland Fitness

Ireland Fitness is a dynamic training center offering expert-led classes and personal coaching in Muay Thai, Doce Pares stick fighting, and functional fitness. With a double crowned UK Muay Thai Champion among its instructors, the school provides both group sessions and one-to-one lessons tailored to all levels. Beyond martial arts, Ireland Fitness supports holistic well-being through personal training, nutrition advice, and sports massage therapy. The academy also runs corporate workshops to combat workplace stress, helping individuals and teams build resilience, confidence, and peak performance in a supportive environment.