Sevenoaks Box Fit

Sevenoaks Box Fit is a boxing gym that offers a fun and high-intensity workout using your own body weight and a boxing bag. The gym is led by passionate coaches, including Paul Lynch and Andy Knight, who provide expert instruction and motivation to both junior and senior members. The gym offers various classes, including BoxFit, BoxPad, BoxCore, and BoxWeight, as well as personal training sessions. The coaches and trainers at Sevenoaks Box Fit aim to help their clients achieve their goals, whether it's to lose weight, tone their body, build strength, or improve their cardiovascular levels. The gym also has a Health Hub, where clients can receive personalized advice on nutrition and wellness. The gym's mission is to help its clients get fit the fun way, and it offers a supportive and motivating environment for people of all ages and abilities.