Queens of Self Protection

Queens of Self-Protection is a personal safety and self-defence training service based in West Lancashire, dedicated to empowering women through practical self-protection skills, fitness, and mindset coaching. We specialise in teaching real-world strategies to help women build confidence, set boundaries, and stay safe in everyday life. Our sessions include 1:1 coaching, small group workshops, school and corporate seminars, and holistic retreats — combining physical techniques with situational awareness and emotional resilience. Whether you’re looking to improve your self-confidence, learn how to respond to threats, or simply feel stronger in your body and mind, Queens of Self-Protection offers a supportive, inclusive environment where women