Liverpool Personal Trainer

Paul Coshott, 'Liverpool Personal Trainer' and owner of 'Strictly Boxing', fitness studio. My fitness business was born in 1996, and since then, I have trained many people, of all ages and abilities. My motivation to help people, has also lead me to becoming a NLP practitioner and Life coach

Myself and my studio, provide a service, that helps women become more confident again in a particular area, and also helps children build up their self esteem and fitness.
My clients achieve improved physical and mental well being, using a combination of Boxing, Martial arts and resistance training, which are my preferred methods
Paul :)