Zenreikan Aikido

AIKIDO SCHOOL, SOUTHPORT:
Aikido is a system of control, restraint and self-defence utilising techniques ranging from throws and wrist locks to immobilisations and projections to control an attack.
Great for men and women alike, we use the strength of the opponent to help create our defence!
Just like most things that are worth doing, progress in Aikido involves dedication, resolve and commitment but the rewards are well worth the effort.
Aikido develops confidence and refines the character. It teaches us how to deal with the stresses of life and at the same time gives us an enhanced feeling of well-being.