Circular Fitness

Introducing Circular Fitness – a brand new and excitingly unique High Intensity Circuit Training (HICT) class open and accessible for all adults! Dive into our 12-week routines with fresh exercises rolled out every cycle. Each 60-minute session boasts 7 engaging stations, each completed 3 times in a balanced 1:1 work-to-rest ratio, ensuring precision-targeted muscle workouts. Whether you are a newbie or seasoned class goer, our 1:1 ratio is perfect for you. Newcomers: master the movements with ample recovery intervals. Fitness enthusiasts: the minute is your stage to push your limits and set new standards. With Circular Fitness, every session feels fresh with new challenges for you to tackle each week.