The Bristol School of Tai Chi

The Bristol School of Tai Chi offers a unique and holistic approach to wellness through the practice of Tai Chi. They promote the benefits of Tai Chi to people of all ages and backgrounds, teaching traditional Chinese exercise that combines slow and gentle movements with deep breathing and meditation techniques. Their school's experienced and dedicated instructors are passionate about sharing the benefits of Tai Chi, which includes improving balance, reducing stress, enhancing flexibility and increasing overall well-being. They offer a welcoming and supportive environment for students to explore a new form of exercise and discover the transformative power of Tai Chi, teaching styles such as Tai Chi for Fitness, Tai Chi for Health, and Tai Chi for Martial Arts.