Aikido Seishin Kai

Aikido Seishin Kai Stoke is a dojo that teaches Aikido, a traditional martial art that uses throws and locks for self-defense. The dojo's movements are derived from Samurai principles, and the practice includes weapons training with a wooden sword (bokken) and wooden staff (Jyo). Aikido is suitable for all and trains both the mind and body, leading to greater awareness of self and the world. The dojo teaches the principles of harmony and balance, and its practices include Iaido, a Japanese art of drawing the sword.