Yate Shin Cho Aikido Club

Aikido is a unique martial art that integrates body, mind and spirit. Graceful and powerful, it emphasizes peace and harmony over aggression and violence. A traditional Japanese martial art, incorporating a wide range of effective self defence techniques including throws, joint locks, chokes and pins. Aikido also teaches coordination, relaxation and awareness. Most importantly Aikido is fun for all ages. No previous experience required.