Tiska Rotherham Shotokan Karate School

Tiska Rotherham Shotokan Karate School offers a comprehensive approach to martial arts, focusing on fitness, mental health, and self-defense. The school promotes physical activity through full-body workouts that enhance strength, flexibility, and endurance. It also emphasizes mental well-being by teaching mindfulness and concentration techniques. Students gain confidence and self-esteem through achievements in their karate journey, while learning important values such as respect and discipline. The dojo fosters family bonding by encouraging families to train together, and it enriches cultural understanding by connecting students to the rich history of karate.