Self Defence Academy

Our self-defence classes in Sheffield focus on real-world techniques that are effective and easy to learn. We aim to enhance your practical skills for real-life confidence, teaching you how to avoid and de-escalate threatening situations, escape holds, and manage fear under stress. Our friendly, beginner-first approach is open to all ages and fitness levels, making it a supportive environment for everyone. Whether you're looking to feel safer, get fitter, or try something new, our classes are designed to help you feel more in control and confident in public.