Sheffield Goju Ryu

Welcome to Sheffield Goju Ryu! Traditional Goju Ryu Karate is a complete self defence system using punching, kicking, knee and elbow strikes and open-handed techniques. We emphasis on close-combat fighting, with focus on manipulation of joints and vital points, strangulation, throwing techniques and ground fighting. You will also learn many important foundations such as generating power, grounding, tension/relaxation and body evasion. The dojo is open for people of all ages from 6 years to senior citizens. Our instructors will ensure that you train in a safe and controlled environment while gaining all round fitness, co-ordination, confidence, discipline and completely functional self defence. Established in 2001, Sheffield Goju Ryu is a member of the Goju Ryu Kyokai which is affiliated to the English Karate Federation and World Karate Federation.