Metta T’ai Chi European School of T’ai Chi Ch’uan

Welcome to the European school of tai chi chuan, UK (ESTCC) website and the concept of Metta T’ai Chi. The underlying ethos of the school’s T’ai Chi practice is one of metta (loving kindness), which lies at the root of all aspects of training. For many of us, meditation is pivotal to our personal practice and this is firmly rooted in the Samatha and Vipassana tradition.