Wing Chun Kuen

Wing Chun Kuen is an enjoyable martial art for all ages, it is straightforward in concept, making use of your bodies geometry, creating relaxed skeletal strength which is used to generate efficient power, regardless of your gender, age or stature. Wing Chun is an effective self-defence system and a beautiful martial art, it is a form of Kung-Fu. The majority of students will understand why Wing Chun Kuen is a practical self-defence system within very little time. You'll learn how to apply the principles of, the efficiency of motion; the economy of effort and simplicity of technique. Wing Chun is an enjoyable martial art that can provide tremendous benefits physically, mentally, and socially. It can help reduce stress and anxiety while increasing fitness levels, develop modern practical self-defence abilities, and improve general well-being, mindfulness, and social skills.