Boxercise - class-Walthamstow

We Grant Fitness & Health is led by Jackie Grant, a Personal Trainer and Health Coach specializing in menopause and weight loss. With over 16 years in the fitness industry and 7 years focused on hormone health, Jackie offers personal and online coaching tailored to women’s unique needs. Drawing from her own experience with PCOS, fibroids, and menopause, she provides empathetic, practical guidance to help clients manage hormonal imbalances, improve sleep, and achieve sustainable health goals. Her programs combine fitness training with holistic coaching, empowering women to regain confidence, balance, and vitality through natural solutions and lifestyle changes.