Forfend

Forfend is a self-defense system based in Coventry that emphasizes the importance of self-defense as a vital skill for survival. The program teaches participants how to respond effectively in dangerous situations, focusing on situational awareness, understanding the law regarding self-defense, and developing verbal communication skills to de-escalate conflicts. The training includes physical skills and unarmed tactics, preparing individuals to act quickly and lawfully when faced with personal threats. The Approach, a unique self-defense method created by Eddie Quinn, is highlighted as an easy-to-learn and effective technique suitable for everyone, regardless of prior martial arts experience.