One2OneKB

One2OneKB offers results-driven personal training, kick boxing, and self-defense classes tailored for every fitness level in Richmond, Twickenham, and Isleworth. The focus is on making training enjoyable and achievable, helping clients to reach their fitness goals while developing healthy habits for body, mind, and soul. The kick boxing classes cater to all, from beginners to experienced practitioners, providing essential martial arts fundamentals and self-defense skills. Personal training sessions are bespoke and designed to inspire confidence and self-esteem through physical activity. Additionally, street self-defense workshops teach participants how to identify potential dangers and protect themselves effectively.