Strike Back Self-Defence

Strike Back Self-Defence offers confidence-building self-defence classes and is recognized as the largest women's self-defence organization in the world. The program is designed to empower women and girls, helping them to feel safe and learn effective self-defence techniques. With a focus on practical skills that can be applied in real-life situations, the dojo aims to instill confidence and promote fitness and health among its participants. The classes are tailored for various age groups, ensuring that everyone can find a suitable program to enhance their self-defence skills.