Physical personal training

Physical PT is a personal training service that offers one-to-one professional training and advice. The trainer, who is a 52-year-old fully qualified personal trainer with 10 years of experience, specializes in all aspects of fitness, including muscle gain, nutrition, weight loss, 1 to 1 boxing, and marathon training. The trainer believes in constantly changing and evolving exercise routines to ensure continual progress and alleviate boredom. They offer a personal studio for training, making it a more private and exclusive experience compared to a crowded gym. The trainer aims to make fitness affordable for everyone, regardless of their background or financial situation, and believes that with hard work and guidance, anyone can achieve their fitness goals.