Tao Dragons Martial Arts Worthing

TAO Dragons Martial Arts Academy offers self-defense and fitness classes for both children and adults, focusing on personal development and health improvement. The Tao System emphasizes practical self-defense skills through powerful techniques and scenario drills, incorporating various martial arts styles from around the world. The academy teaches a unique system designed for realistic street self-defense and safety awareness, drawing from disciplines such as Boxing, Brazilian Jiu-Jitsu, Choi Kwang Do, Kickboxing, Krav Maga, Ladies Self-Defense, Muay Thai, and Mixed Discipline Martial Arts. The instructors are dedicated to helping students reach their maximum potential in a supportive environment.