Kendal-ki-Aikido

The Kendal Ki Aikido group is part of the KSMBDA organisation and trains in the Queen Katherine School in Kendal. They practice Aikido, which can improve mental focus, teach self-defence skills, show how to redirect energy safely, increase Ki through special exercises and meditation, and provide a skilful form of self-defence. The group welcomes 15-year-olds and above accompanied by a parent or carer. They train on Wednesdays from 6.30pm to 8.30pm, and further information can be obtained by contacting John on 07704109007 or by visiting their e-Dojo online.